DEVELOP HEALTHY EATING HABITS
Take advantage during this period to cook at home as much as possible. If you can’t cook you can also take the opportunity to learn to cook, and you develop a new skill, one stone two birds!
DEVELOP WORKOUT ROUTINE
Sitting and working at home for a long time, plus eating and drinking in addition to work, does not seem to be a healthy lifestyle. Simple exercises at home would definitely helps to maintain healthy lifestyle and burn off the extra calories! You may reach a lot of online virtual classes via Youtube and all classes all free of charge!
READ BOOKS
Now you finally have times to clear your to-read list.
Always can’t find time to read when you get home from work and feel like lying in bed after bathing? During this movement control order, pick up a book, start reading and relax, it would be a good choice for self-cultivation.
GET INTO THE HABIT OF PLANNING
Taking advantage of this time, pick up your diary, write down things that you want to accomplish, to plan slowly and to implement it at the appropriate timing.
Isn’t it good to kill the extra time while giving you a clearer picture of your future plan?
DO CLEANING AND SPEND TIME WITH FAMILY
A 2010 study in the Personality and Social Psychology Bulletin revealed that messier homes have higher levels of cortisol than those with tidy houses. What does that mean? Your stress levels are linked to your space. Tackling those outstanding to-dos and getting your house in order can help you manage stress. And couldn’t we all benefit from meaningful ways to reduce stress in our busy lives? Do this with your family, at the same time, you spend both quantity and quality time with your family.